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The Q-SIT is a standardized and validated three-item odor identification screen 68

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Even if youre someone younger who works out and has sore muscles from your gym session or have a chronic disease (diabetes, autoimmune diseases), inflammation is paramount

When combined with healthy lifestyle habits such as proper sleep, balanced nutrition, and stress management, these supplements can significantly reduce the impact of brain fog and support sharper thinking

2 Vitamin B1 Vitamin B1, or thiamine, is an essential nutrient obtained through dietary sources such as whole-grain products, brown rice, meat, vegetables, and fruits (, )