The catch and this is where honesty matters on a YMYL page is that can survive the gut in principle is not the same as has a proven, quantified oral bioavailability in humans. No such human number exists for this molecule
Datasets that included a group demonstrating zero variance between samples were analyzed non-parametrically
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Vitamin B12 is also involved in homocysteine metabolism and is critical in proper energy metabolism, immune function, and nerve function
M., Kim, N., Yoon, H., Nam, R
A common research framing is a defined block (often 812 weeks) followed by an off period, rather than indefinite continuous use a conservative default given the absence of long-term human data