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Chronic conditions that have resisted other interventions sometimes show significant improvement

It is designed to help you identify your specific needs and create a personalized plan that you can trust

Always talk to your doctor before starting any new treatment, especially if you have underlying health conditions or are taking other medications

There were no differences in other anthropometric measurements between interventions (Supplementary Table 7)

Fatigue that is severe, persistent, worsening, or accompanied by other concerning symptoms should be taken seriously and discussed with a healthcare provider

Common side effects include nausea, diarrhea, or constipation, which typically decrease as your body adjusts