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Many clinicians suggest arranging an appointment several days before departure
That is exactly why guessing is not a good strategy
If your B12 levels are normal, a shot will not make you lose weight on its own
National Heart, Lung and Blood Institute, Vitamin B12Deficiency Anemia
Starting with lower concentrations and gradually increasing helps identify your personal tolerance
Doctors prescribe vitamin B12 shots or B12 pills to increase your vitamin B12 levels particularly if you have severely low levels of vitamin B12 or B12 deficiency
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