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Vitamin B12 is important in the maintenance of our metabolism, blood cells, and nerve function
The key takeaways about B12 shots vs IV infusions center on matching the delivery method to your specific health needs: B12 shots deliver a single nutrient via intramuscular injection, making them ideal for routine maintenance and diagnosed deficiencies at a lower cost per session
rare complications include allergic reactions and hypokalaemia during treatment of severe anaemia
For instance, a study by Grace et al., on lambs receiving a single 2 mg subcutaneous B12 injection demonstrated significant increases in serum and liver B12 concentrations for up to 24 days compared to untreated animals (2)
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