References Boachie, J., Adaikalakoteswari, A., Samavat, J., & Saravanan, P
Signs of poor conversion or B12 deficiency include: Chronic fatigue Brain fog and poor focus Mood imbalances, anxiety, or depression Numbness or tingling in extremities Elevated homocysteine Poor detoxification For these individuals, Methyl B12 supplementation isnt just helpful its essential
Lifelong treatment may be needed when the body is unlikely to regain the ability to absorb enough vitamin B12, such as autoimmune gastritis or the major surgical causes identified by NICE
Then keep a high carb on hand, which you likely have some of those already, just mark them as high carb on lid or label so someone does not accidentally feed Roops that as regular food
It is especially important for the health of your red blood cells and nerve cells
How do intramuscular and intravenous B12 administration routes differ