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Autism Genome Project C, Szatmari P, Paterson AD, Zwaigenbaum L, Roberts W, Brian J, et al
Track & adjust Regular check-ins keep you on pace and fine-tune your plan as you progress
Consuming vegetables and fruits that are rich in sulphur, like garlic, broccoli, kale, and asparagus, can help maintain and boost glutathione production levels
STAT1 and STAT3 are transcription factors closely related to inflammatory responses
Think of it: a stronger immune system means your body is better equipped to fight off illness, inflammation, and even cellular damage that contributes to aging
Vitamin C: Found in citrus, bell peppers, and strawberries, Vitamin C helps maintain glutathione levels by attacking free radicals first, "sparing" the glutathione for other tasks
