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Nunes EA et al
10.2105/ajph.85.10.1372 109 SteilingW.BascomptaM.CarthewP.CatalanoG.CoreaN.D'HaeseA.et al (2014)
Severe restriction worsens hair loss
Certain foods can make it worse, like: Eating too quickly, skipping meals, or taking supplements can also add to the problem
Usually yes, but confirm with your prescriber
This protective effect is crucial for rapid regeneration and long-term performance stability
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