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Practical strategies for managing symptoms include: Eating smaller, more frequent meals rather than large portions, which can overwhelm a stomach that is already emptying more slowly Eating slowly and chewing food thoroughly to reduce the volume of air swallowed and ease digestive burden Reducing foods high in sulphur during periods of active symptoms these include eggs, red meat, garlic, onions, and cruciferous vegetables such as broccoli and cabbage
Research-context answer Morning is more common in community protocols
Injections can reduce the symptoms associated with B12 deficiency, which include lethargy, weakness, and dizziness
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The result: reduced risk for depression and improved mental health