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Although nutritional yeast is generally safe for most people, it may cause negative reactions in individuals who are sensitive to it

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To see my deep-dive analysis from when this trend first escalated, you can watch my original video below: A Gastroenterologists Approach: Evidence Based Assessment If you have persistent gut symptoms, recurrent flares, bloating, food intolerance or concerns about inflammatory bowel disease, it is important not to rely on unproven supplements or online peptide claims alone