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The real breakthrough happened in 2010, when Hong at al
Good signs your magnesium is doing its thing: Youre sleeping better (falling asleep faster, waking up less) You feel more balanced (with potentially fewer mood swings) Cramps and soreness are easing up More energy, less mid-afternoon crash
Fatigue and mild flu-like symptoms can occur, particularly early in treatment
Peer review Peer review information Nature Metabolism thanks Florian Greten, Luisa Iommarini and the other, anonymous, reviewer(s) for their contribution to the peer review of this work
Insulin resistance is at the core of PCOS, which leads to hyperandrogenism and problems with ovulation
However, free radicals have some good effects as well
