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Metabolic Parameters Dahan et al
Participants who took vitamin B6 saw a statistically significant reduction in anxiety symptoms, indicating improved functioning of GABA, the neurotransmitter associated with calming and relaxing
This suggests the weight loss wasnt from making the mice sick or suppressing appetite, but from genuinely changing their metabolism to burn more energy
Its also a fantastic tool for anyone taking a proactive approach to their long-term health and wellness
Reasoning: This was a highly significant switch in 2017
This guide explains why B12 levels drop, the symptoms to look out for, and how B12 injections can help restore energy and wellbeing
