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Always rotate injection sites to prevent tissue damage and increase comfort
Insert the needle into the B12 vial and pull back the plunger to draw your dose
Subcutaneous sites include the abdomen and outer upper arms
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It's essential to use a high-quality, sterile solution to minimize the risk of infection or other complications
To minimize discomfort, ensure the area is clean and relaxed, use a new needle, and inject slowly
Older adults can use this site if the muscle in their upper arm, their deltoid, is well developed
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