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It can help your body recover between training sessions, which means you can train more consistently and effectively
You can read more about the underlying hormone pathway in our guide to how GLP-1 medications work
This is also the dose where some people first notice changes in their relationship with food beyond simple appetite reduction
Progress photos Take front, side, and back photos in the same lighting, same clothing, same time of day, every two weeks
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Niazi explains that tirzepatide is a newer dual-agonist that targets both the GLP-1 receptor and the GIP (glucose-dependent insulinotropic polypeptide) receptor, which he says offers superior metabolic regulation and appetite suppression. Mounjaro is currently FDA-approved for type 2 diabetes, and Zepbound is also FDA-approved for weight loss
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