Drawing a 10mg dose At 5mg/ml (2ml water added): You need 200 units
So, you measure a higher B12, but part of that B12 is inactive, so useless Oral B12 supplementation, even in the form of a multivitamin preparation, may result in serum B12 concentrations just within the normal range without abolishing symptoms
FEMS Microbiology Ecology, 28(4): 383391 Hojjati-Najafabadi A, Mansoorianfar M, Liang T, Shahin K, Karimi-Maleh H (2022)
Stopping them can lead to weight regain if the right habits arent in place
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