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B12 shots can be especially helpful if you are older, do not eat animal products, have conditions that impact nutrient absorption, or take medications that interfere with nutrient absorption
In 2023 the FDA put them on a list of substances too risky to compound at all
Check with your GP , or book in with an Accredited Practising Dietitian
Do I need to inject behind the knee for an ACL tear
The evidence base is preclinical, built on cell and mouse models
As the body adjusts to the dosage, they fade
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